Whether it's sound, radio waves, or atoms moving around—everything has vibration and light inside that also create a field around it, a.k.a. an aura.

Keeping our energy/aura clear and cleansed is crucial to finding clear answers within. Our emotions, thoughts, biases, and overall aura can be swayed by other people and their frequencies.

Because the energy around us is magnetic, this causes a push-pull in our frequencies. Ever had an experience where you're standing next to somebody and suddenly you "need to take a step back"? There might be a specific thought or emotion in their body that has sort of "pushed you out" of their personal space, bubble, or aura, for whatever reason. Like a magnet, the auras between us have suddenly found a resistance, causing us to shift and repel.

Keeping ourselves in top-notch condition with energy hygiene is paramount to creating healthy interdependent relationships and maintaining emotional and spiritual clarity.

It's about keeping ourselves as clear as possible while maintaining a boundary and filter around our energy to prevent "negative" frequencies from sticking to us like a monkey on our back.

By ritualistically cleansing the auric field and creating a sacred space, you can continue feeling autonomous and avoid feeling drained by outside interferences.